Retreat Yoga Studio


230 hr yoga foundation TT

With Craig Norris

Assistants: Letty Mitchell and Sabina Ahmadov 

Movement Science: Sudhir Daya BSc (Hons) MSc PgCert MCSP

Learn to sequence and teach Forrest, Vinyasa and Restorative yoga. 

• Teaching practice from day one of the training. 

• Daily group practice and ceremony - chanting and meditation.

• Teaching methodology and practice.

• Functional anatomy module.

• Yoga history and text study.

• The business of yoga. 

• Finding your authentic self and your teaching voice. 

£3000 / £2750 Early Bird 

Early bird ends 30th April 2019

Minimum 2 years practice required.

Applicants will be invited to an interview (in person or via Skype) upon their application.


Register your interest HERE

About Craig Norris

Craig has dedicated his life to studying various forms of yoga, meditation and chanting, including Ashtanga, Iyengar, Satyananda, Baptiste and Forrest styles. He has further deepened his practice and teaching with studies in meditation and chanting as well as in yoga therapy with Yoga Campus and the Yoga Biomedical Trust. He has great love for the traditional in yoga and continues to study Sanskrit and Vedic chanting as well as Vortex healing.

More information about Craig HERE



Letty has over 10 years experience working with the body. After training and working as a professional contemporary dance artist she completed her first Yoga Teacher Training in 2012. Since then she has gone on to train in Hot, Power, Vinyasa, Yin, Mindfulness, Meditation and biomechanics with teachers including Jason Crandell and Norman Blair. She has also trained as a myofascial bodyworker with Jambo Truong and Brian Campbell. She continues to work as a movement/visual artist alongside her teaching which is reflected in her aspiration to encourage others to be open to merging other forms of inspiration within their yoga practice.

Sabina has been a yoga instructor since 2013 and teaches classes in Yin Yoga, Vinyasa Yoga and Forrest Yoga. When she completed her Forrest Yoga training last year under Ana Forrest, she finally felt the Yin and the Yang paths of her yoga journey had merged, facilitating a process of embedding and embodying the insights learnt when her yoga journey began. In her classes Sabina creates a safe environment for her students to explore their physical abilities and how this allows tangible ways to engage with yourself on an emotional level.

sudhir daya

Sudhir is an experienced chartered physiotherapist and founder of, a service for mind-bodywork practitioners that considers the whole person, not just their role as a practitioner. Sudhir has explored many avenues in his journey and is an ICF accredited life coach, clinical hypnotherapist, ergonomics consultant, yoga teacher, pilates instructor, ayurveda practitioner and an accredited tutor for the Acupuncture Association of Chartered Physiotherapists. With this diverse experience, Sudhir brings a unique breadth of understanding and a multi-disciplinary approach to support fellow mind-bodywork practitioners.​ 

More information about Sudhir and his practice HERE

dates 2019

8 day intensive 15th - 22nd September 

1st weekend 28th - 29th September 

2nd weekend 5th - 6th October 

3rd weekend 12th - 13th October

9 day intensive 26th October - 3rd November 

10th November: final practice, awards and final ceremony. 

​© 2020 by Retreat Yoga Studio

367 New Cross Road
SE14 6AT London, UK